Module Preview
Life Management for the Service Coordinator
Review the module overview and learning objectives before you enroll. Full section content unlocks after purchase.
0 contact hours
7 learning objectives
As we accommodate an ever-changing environment at home and work, this module defines what is good stress vs. bad stress and explores the impact that stress has on how we engage in the world.
It also reviews strategies for managing stress, finding balance between work and home, and addressing burnout. The module emphasizes the importance of self-care as a path to meaningful relationships and a manageable lifestyle.
What You'll Learn
Module objectives
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Define how stress works and recognize its symptoms.
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Evaluate their support system.
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Identify symptoms of depression and anxiety.
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Understand the concept of "secondary trauma."
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Identify techniques and resources to effectively manage stress, depression, and anxiety.
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Demonstrate an understanding of the importance of balance between work and life.
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Demonstrate effective techniques for setting limits.